Counselling & Therapy
1:1 sessions inviting you to share what's alive or relevant in your life situation, including anything weighing on you, relating to past, present or future — held confidentially and without limits. On request, I offer reflections and guidance that ease tension, cut through fog, and draw you closer to your own answers.
Book a SessionAreas I work with
A steady, ongoing space to check in with yourself and cultivate perspectives & habits that support how you feel day to day.
For when something feels misaligned, and you're curious about what a fulfilling life might look like for you.
Navigating career transitions, burnout, or the gap between what you do and what feels meaningful.
With partners, family, friends, or yourself — unhelpful patterns, communication, and showing up honestly.
Support through endings of all kinds — relationships, roles, chapters, people — and what comes after.
Reconnecting with who you are beneath the roles, achievements, and expectations.
A held space to work through a particular experience or challenge, at your pace.
Investment
Sessions are priced to be accessible, because I don't believe support should be limited by financial circumstance.
Per session
60 minutes · In-person (at an agreed location) or online via Zoom
Pay what you can
If cost is a barrier, a reduced rate is available for anyone experiencing financial stress or hardship — no explanation required. Just let me know when booking, or mention it in the notes field below.
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Pick a slot below and it's confirmed instantly — no back-and-forth. If you'd rather ask a question first, get in touch instead.
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