Corporate Wellness
Practical, grounded wellbeing programs for teams and leaders — built from time spent inside top-tier corporate environments, so they're designed for the reality of high-pressure work, not despite it.
Get in TouchBackground
Before A Held Space, Danushka worked as a corporate and commercial lawyer inside a top-tier firm — hosting internal wellbeing programs, leading meditation sessions and facilitating group discussions alongside his day-to-day responsibilities as a senior lawyer and the demands of legal practice. Every program offered here is shaped by that firsthand understanding of what genuinely helps a busy, high-performing team.
Program formats
Confidential individual sessions for leaders and senior staff navigating pressure, burnout, or big decisions.
Regular guided sessions — weekly, fortnightly or as a one-off — to build a sustainable practice within the workday.
Facilitated group discussions on stress, resilience, purpose and connection at work — tailored to your team.
A half or full day away from the desk combining meditation, movement and reflection — an extension of the Return to Your Core philosophy, scaled for a workplace.
Working with leadership teams on presence, communication and building a culture where wellbeing isn't an afterthought.
An ongoing retainer-style arrangement for organisations wanting ongoing, ready access to 1:1 and group support.
Who it's for
Professional services teams, corporate offices, fast-growing companies, and any organisation where the pace of work has outstripped the space for people to actually process it. Programs are scaled and tailored after an initial conversation about your team's specific context.
Discuss a program for your workplace